Client inquiry form

❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today! ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today! ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today! ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today! ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today!️ ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today!️ ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today!️ ❄️ Winter Group Training Classes are Now Running! ️🏃‍ Get Fit, Get Strong, and Transform Your Body! 💪 Limited Spots Available – Sign Up Today!️

First Name

Last Name

Phone

Starting Date

Contest/Event Date (if applicable):

What Is The Best Time To Reach You

What Program Are You Interested In

Please take your time to complete the following questions to the best of your ability. It is vital that you be as open and honest with us, knowing that all information gathered is strictly confidential.
We also ask that you include current photos of yourself front/back/side.

How can we help you?

Describe your short term and long-term goals.
(If your goal is to compete, please list which contest date/organization you are thinking)

Have you had coaching in the past? If so, please explain duration, type, etc.

Are you inquiring for nutrition, training, or a combination of the both?

Nutrition

If you are inquiring about nutrition (competitive or lifestyle, please fill out the questions below)

Do you know how many calories/macros you consume on average daily?
If so, please describe. Protein-Carbohydrates-Fats

Do you have any food allergies? If so, please list.

How would you describe your current relationship with food?

Have you ever been treated for an eating disorder, or have you experienced eating disorder symptoms in the past or present?

Have you had customized nutrition planning in the past? If so, please describe.

Describe your current training regime

Please describe your fitness history

Do you have any limitations to performance? If so, please describe.

How comfortable are you with basic weight room terminology?

What gym do you train out of? or Please list the equipment available to you (ie. Treadmill, DB’s, power racks, elliptical, etc.)

What exercises do you feel most comfortable with?

Other

Please list any other questions and/or information about yourself that will help us understand your goals and how we can help.