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LOCATIONS
CHILLIWACK
Langley
Resources
Blog
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Recipes
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Home
About Bravus
Why Bravus?
Meet Team Bravus
About Andrew
About Grace
About Kim
About Amanda
Testimonials
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Langley
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testing survey
By
Chris
January 11, 2024
3:42 pm
Survey
Which age group do you belong to?
Under 20 years of age
Between 20-39 years of age
Over 40 years of age
Your Gender
Male
Female
Prefer not to say
What are your fitness objectives/interests? (Choose all that apply)
(Required)
Weight loss
Muscle building
Overall health and wellness
Bodybuilding competitions
Other
Please specify
How would you describe your lifestyle?
Sedentary (little to no physical activity)
Moderately active (regular exercise, occasional workouts)
Highly active (athletic, intense workouts)
Other
Please specify
How would you rate your fitness level?
Beginner
Intermediate
Advanced
Which workouts do you prefer?
Cardiovascular (running, cycling)
Strength training (weightlifting, bodyweight exercises)
Flexibility (yoga, Pilates)
Mixed/Varied
Other
(please specify)
What kind of diet plan are you interested in?
Balanced diet
High-protein diet
Low-carb diet
Vegetarian/Vegan
Other
Please specify
Contest Prep Interest:
Are you interested in contest preparation for bodybuilding competitions?
Yes
No
Maybe/Undecided
Fitness Equipment Access:
Do you have access to a gym or fitness equipment?
Yes, I have access to a full gym
I workout at home with a wide range of equipment
I workout at home with only limited equipment
Not relevant to me
Preferred Training Times:
When do you prefer to work out?
Morning
Afternoon
Evening
Anytime
Supplements and Nutrition:
Are you currently using any supplements?
Yes
No
Occasionally
Fitness Journey Stage:
Where do you stand in your fitness journey?
(Required)
Just starting out
Making progress
Experienced and committed
Maintaining lifestyle changes
Body Composition Goals:
What's your primary body composition goal?
Losing body fat
Building muscle mass
Maintaining current physique
Maintaining current physique
Do you prefer group workout classes?
Yes, I enjoy group workouts
No, I prefer solo workouts
Occasionally
Interest in Personal Training:
Are you interested in personalized training sessions?
Yes, I'm interested
No, I prefer self-guided workouts
Considering it
Dietary Tracking:
Do you track your dietary intake or calories?
Yes, regularly
Occasionally
No
Wellness Interests:
Are you interested in mental wellness alongside physical fitness?
Yes, mental wellness is a priority
Not particularly
Interested but haven't explored much
Preferred Fitness Content:
What kind of fitness content interests you the most?
Workout routines
Nutrition tips
Success stories/testimonials
Research-backed articles
Other
(please specify)
Health Concerns:
Do you have any specific health concerns or dietary restrictions we should be aware of? (e.g., allergies, medical conditions)
What are some of your biggest challenges with health and fitness?
(Required)
Please let us know of any struggles you are experiencing as it relates to health and fitness.
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