Consultation
A scheduled 45 minute zoom or phone call session where we will discuss the following;
- Goals – What is it you would like to achieve?
- Evaluation – What is your current lifestyle/physique?
- Plan of action – Discuss what a customized program would look like for you
- Lifestyle Clients: How to implement and maintain changes to support a lifelong commitment to health and wellness.
- Competitors (Pre Contest and Contest Prep): What improvements can be made to bring your current physique to the next level for your upcoming competition.
- Q&A – Answer any questions you may have about the entire process
$75.00
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